Can Babies Have Turmeric? Safety and Dosage Guidelines Explained
Navigating the world of infant nutrition can feel like a maze, especially when it comes to introducing new flavors and ingredients. One question I’ve encountered frequently is whether it’s safe for babies to have turmeric. Known for its vibrant color and a host of health benefits, turmeric has been a staple in adult diets for centuries. But when it comes to our little ones, the rules often change.